Archives for wellbeing

Honouring the small actions

On this April morning I am sitting in my living room watching the swallows make their nest under the eaves of the house across the road. They fly back and forth with bits of this and that to construct their home. So many journeys and so many pieces of debris are brought together to create something new. I am reminded of all the small things we do on a daily basis that we so easily dismiss or belittle by thinking that they are not important, that they don’t really matter, that they are not big enough. Yet it is all


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Sense Aesthetic

Mark Ewart Openness to finding comfort in unexpected places, is something that we should welcome into our lives right now. Not as an antidote to the ‘boredom’ that broadcast media feels bound to protect us from, but instead, a quiet, dignified appreciation, for what immediately surrounds us within our confinement. Of course, the irony is that most of us are still too busy to be bored anyway – and I include those doing essential and highly valued work in the community, as well as those who have sadly lost their jobs and are now occupied by worry and stress, upon


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Home is Where the Art is

Little Fine Artists is a mobile art workshop programme for children. It is a space for creative learning, for young artists to explore their own ideas and socialise with peers. The aim is to develop a young artist’s confidence in their creative practice and abilities. Little Fine Artists promotes the value in play, experimentation and imagination rather than focusing on honing a particular skill or craft. Workshops take place weekly in Cork schools and community spaces and are run by Since the recent closure of schools, colleges and cultural institutions due to coronavirus I decided to post an ongoing series


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Time to be slow

  This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let The wire brush of doubt Scrape from your heart All sense of yourself And your hesitant light. If you remain generous, Time will come good; And you will find your feet Again on fresh pastures of promise, Where the air will be kind And blushed with beginning. ― John O’Donohue To Bless the Space Between Us: A Book of Blessings


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